Discover How To Overcome Barriers To Your Strength Training Progress Safely At Any Age

.

Break Through Plateaus, Build New Muscle, And Reignite Your Progress

Have you been working out for a year or more with good results, only to see your progress slow down dramatically – or worse yet, stop altogether?

Have you ever wondered why that happens?

When you first started, you were making progress in huge leaps and bounds, because your body was adapting to the demands that your workouts were imposing on it.

Compared to what you were doing before, your workouts represented a massive increase in intensity.

So you kept increasing your weights, and your muscles kept getting bigger and stronger, until all of a sudden you got stuck.

And your progress stopped, because your body had fully adapted to the intensity of your current workouts.

And make no mistake about it, intensity is what builds muscle.  You can’t get bigger and stronger muscles using those little pink 2 pound dumbbells.

So in order for you to start making progress again, and continue to build and maintain muscle mass in your later years, you need to crank up the intensity.

Now you’re probably thinking, “but I already train with high intensity.  I always push to my limit, until I can’t possibly lift the weight anymore”.

And I’m sure you do.

But even if you train to failure, until you can’t lift the weight anymore, the truth is there is still a lot of strength left in that muscle.

Your muscles all have 3 levels of strength. When you lift the weight,
you are using the positive level.

When you hold the weight at any point in the range of motion, you are using your static level of strength, which is greater than the positive level.

And when you lower a weight under control, you are using the negative level of strength, which is the greatest of the three.

To renew your progress and reach your full potential, you need to tap into that unused strength.

And since you’re over 50, you want to make sure you find a way to fully utilize all 3 strength levels without getting hurt or wasting time.

I’m going to reveal to you a set of advanced tactics you can incorporate into any strength training program that will tap into all 3 strength levels to stimulate your muscles in a new way, rejuvenate your enthusiasm, and get you back on the satisfying path of regular progress.

Who am I, and why should you listen to me?

.

My name is Dave Durell, and I’ve been in the Health and Fitness industry since 1982, including owning a Personal Training business, working as an NFL Strength and Conditioning Coach, and practicing as a licensed Physical Therapist Assistant.

My oldest personal training client, Bob S. – 96 years old!

Tampa Bay Buccaneers Strength and Conditioning Staff, 2001. Looks like the beard was a little different color back then 🙂

Rehabbing plane crash survivor Diana Burgess. Diana overcame shattered legs and a broken back, and eventually went back to teaching aerobics classes.

Over the years, I’ve had the good fortune of meeting, and learning from, some of the top fitness experts in the world, including champion pro bodybuilders, exercise scientists, and NFL Strength Coaches.

Training with Mr. Universe winner Mike Mentzer, the only bodybuilder in history to win the contest with a perfect score.

Talking shop with Gary Jones, inventor of Hammer Strength exercise equipment.

Learning from NFL Strength Coach Dan Riley, 3-time Super Bowl winner with the Washington Redskins.

And a few of them taught me some little-known (but super effective!) advanced tricks of the trade that are particularly well suited for people over 50.

And now, I want to pass them on to YOU.

Introducing the Ageless Strength Mastery Advanced Training Program

The Ageless Strength Mastery Program is the extra spark you need to re-ignite the muscle growth stimulus.  In this program, you will learn how to effectively utilize advanced training methods that will exploit all 3 strength levels, maximizing your muscular development, without spending endless hours in the gym every week. 

You’ll learn all the plateau-busting tactics that make up the Ageless Strength Mastery training system, and I’ll give you 17 sample workouts utilizing free weights, bodyweight exercises and machines, so you can implement Ageless Strength Mastery no matter where you train.

I’ll be your coach throughout the program, explaining and demonstrating everything in great detail to give you all the tools you need to be successful.

.

Here’s a short video on what’s in the program:

Get Started On The Ageless Strength Mastery Program Today

Order now and discover:

.

• How to make the differences in the 3 strength levels work to your advantage on every rep you ever do

• How to work around the inherent limitations of free weights to make maximum gains, even if you workout alone

• The one technique that guarantees maximum workout success – or sub-par results if you don’t use it

• What to do when progress stops

• How to manage the delicate balance between intense exercise and recovery

• The advanced training principle you need to know to build muscular strength without wrecking your joints

• Why working out too often is the worst mistake you can make

• How to bring any lagging body part up to par in record time

• The exact formula for figuring out how much weight to use, and when to increase it

• Demonstrations and easy to follow instructions for every single advanced technique in the program

• How to  make dramatic, measurable, continuous progress in under 45 minutes once or twice a week

• AND MUCH, MUCH MORE!

FAQs

.

Get Started On The Ageless Strength Mastery Program Today

I can’t help you until you take the first step

It might seem like waiting a little while to start a workout program like this is no big deal.

Maybe the timing just isn’t quite right for you right now.

Actually, it is a big deal.

The thing is, every day you let go by without doing something to get better, you don’t stay the same – you get worse.

Why?

Because you’re a day older.

Listen, we’re in our later years now.  None of us know how much time we have left, but once we’re over 50 chances are there are more days behind us than ahead of us.

Let’s make the most of every single one of them.

Don’t let a lack of strength or energy, or too many aches and pains, stand in the way of you experiencing all that life has to offer from here on out.  

Let’s get you started today.  I’m here to help every step of the way.

So let’s recap:

The Ageless Strength Mastery Program is a password-protected online course that can be accessed from your computer, tablet or smart phone.  Once you order you’ll receive an email with your access instructions to instantly view your Ageless Strength Mastery Program videos, view and download your PDF’s, and edit and print out your personalized workout cards.

You’ll get instant, unlimited access to 12 instructional videos; printable, editable workout card templates in Excel and  PDF format; sample workout cards, and printable Quick Reference Guides.

And if you order now, you’ll also get the special Bonus: Advanced Strength Training Protocols I Used In The NFL.

Picture yourself a few short weeks from now…..

Once you get going on this program, you’ll rejuvenate your enthusiasm, stimulate your muscles in a new way, and get back on the satisfying path of regular progress.  You’ll feel strong, youthful, and fully alive, ready to charge forward and enjoy life to the fullest, on a workout plan that’s easy to follow, safe, and doesn’t take up much of your precious time.

Just click the blue button below, and you’ll be on your way.

Get Started On The Ageless Strength Mastery Program Today