Tele-Coaching Single Sessions
45 minute, face-to-face coaching sessions with me conducted using Zoom on your computer, tablet or smartphone. (You don’t need a Zoom account, just an email address.)
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Platinum Coaching Program
Tele-Coaching, personalized done-for-you workouts, ongoing email support. Includes the Stay Strong Forever or Home Gym Workout Program. The ultimate for accountability and motivation.
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